A mixture of ginger, garlic, onion and lemon: purify your body and lungs

Grate the ginger and crush the garlic.

Chop or mince the onion.

Place all the ingredients in a glass container.

Add the lemon juice and lukewarm water.

Let it sit for 30 minutes, then strain if desired.

Add the honey to sweeten the taste.

Directions for use (suggested)

For occasional respiratory relief: 1 tablespoon, 1 to 2 times a day

A warm drink: a small cup morning and evening for a few days

Steam inhalation: possible, but without onion or lemon to avoid irritation

 Recommended short course: 5 to 7 days maximum.

Possible Benefits (based on traditional use and nutritional information)

Soothes a sore throat

Helps loosen secretions

Supports the immune system

Provides antioxidants

Promotes digestion

Helps with respiratory comfort

Provides a feeling of warmth and relief

 These effects vary from person to person and do not constitute clinical evidence of treatment or cure.

Important Precautions

 Not recommended in case of ulcers, severe reflux, or gastritis

 Use with caution if taking anticoagulants or antihypertensives

 Not recommended for children under 6 years old

 Pregnancy: Medical advice is essential

 Never replace treatment prescribed by a healthcare professional

In conclusion

This blend of ginger, garlic, onion, and lemon can be a helpful natural aid for respiratory comfort when used in moderation and as part of a healthy lifestyle (hydration, rest, balanced diet).

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